Herpes Natural Cure – Natural Ways to Cure Herpes Simplex
Discover How to Cure Herpes and Get Rid of Herpes Naturally
Every aspect of our lifestyle and health are correlated. We may not realize the obvious correlations, even at times when the cause and effect are unmistakable. When a person is reasonably healthy and has no diagnosable health ailment, the various facets of lifestyle and health may not demand much focus. But when there is something wrong, one should be proactive and willing to make changes.
A Prelude to Herpes Natural Cure and Remedies
Traditional medicine has somehow programmed us to think that pills, tablets, capsules, ointments, syrups, creams and eventually surgery or some kind of medical operation are the only solution to almost all health ailments. It is true that many health conditions cannot be treated in any other way but with traditional medicine, possibly surgery or another form of extensive treatment.
There are some conditions that are simply beyond traditional medicine. Herpes is one such problem. It is a viral infection and unless there is a vaccine to prevent it, in other words to immunize people against the virus, there is no cure in traditional medicine. This compels most people to opt for herpes natural cure. In fact, everyone should begin with natural herpes remedies and not even try the futile antibiotics and topical creams.
The human body is capable of fighting most known and many unknown aliens. While most people are not immune to the herpes simplex virus, there are ways to strengthen the immunity and also to fight the infection so it subsides sooner. This is similar to how the human body rids itself of all the toxins that accumulate over time. Some people take longer than others.
Traditional medicine would have us believe that only a pill or a special formula can cleanse the gastrointestinal tract. In reality, the whole digestive system is absolutely capable of cleansing itself, only if we give it a chance. We do not make changes in our lifestyle that would facilitate such cleansing, hence the need to detoxify and to be on stringent diets. It is these realities of the human body that make the case for natural herpes cure and the relief millions of people suffering from herpes have experienced without traditional medicine reiterate the need to adopt an effective recourse.
Natural Foods & Drinks can Help to Cure Herpes
There are natural foods and drinks that can help you to fight the herpes simplex virus. Some foods and drinks will limit the severity of the outbreak, the symptoms will be much more bearable and the longevity of the virus will be cut short. Some foods will delay the incubation and may render the virus dormant, so there is no outbreak or infection in the first place. Some foods and drinks will help in recovery. The sores will heal quickly, the skin would be rejuvenated and an infected person would be able to resume normal life much sooner.
The immune system in the human body is largely dependent on nutrients. We are not talking about the basic carbohydrates, proteins, vitamins, minerals and fiber. We are talking about specific micronutrients that have vital contributions to our health. Some of these micronutrients strengthen the different organs, some support bodily functions and some assist in various quintessential processes. For example, L-lysine is an amino acid that can prevent the rampant replication of the herpes simplex virus. Most viruses have a tendency to multiply. In fact, the viruses that are readily contagious are so because they can multiply rapidly. L-lysine will prevent this rapid replication and the body gets a chance to deal with the already contracted and incubated virus.
• You would find substantial quantities of L-lysine in legumes, vegetables, fish, chicken and turkey.
Preventing the viral replication is important as otherwise the immune system will get overwhelmed if there are too many to deal with even before the already active virus has been dealt with. It is the cyclic incubation and resulting replication of the virus that makes the infection chronic. This is why many people suffering from herpes have an infected phase followed by a period of relief and then a recurrence of the infection. Just as prevention is important, healing is also necessary. There are some nutrients that will assist in the healing of the skin.
Vitamin C is the building block of skin. Since the skin needs to heal, it also requires antioxidants. The antioxidants that can facilitate healing of wounds or the skin in general are carotenoids and bioflavonoids. These also strengthen the immune system. You can get vitamin C, carotenoids and bioflavonoids in vegetables, especially those that are red and orange.
• Go for acorn squash and butternut squash, pumpkins, carrots, red peppers and sweet potatoes.
You don’t need to bid adieu to normal healthy foods that you like. Your body still needs healthy carbohydrates, which are complex carbohydrates and not simple carbohydrates such as sugar or flour. You will need lean protein, omega fatty acids, minerals and fiber. You can get generous doses of omega fatty acids in fish. Opt for wild caught fish. Farmed fish or any species that is grown in intensive units would not have as much omega fatty acids as fish that grows in the wild, on its own and without any human intervention, feeding on its own without any human facilitated growth in size.
Omega fatty acids will reduce the inflammation associated with herpes. They would also help with tissue repair. When it comes to protein, you would already get enough from wild caught fish, chicken and turkey. Lentils or pulses are also great source of proteins without fats and several essential vitamins & minerals. Choose free range chicken or pasture raised poultry and grass fed beef among meats.
• Eat wild caught fish, free range eggs, pasture raised poultry and grass fed beef.
One mineral that plays a consequential role in healing the skin and protecting the body from viral infections is zinc. You should look for foods and drinks that are rich in zinc. You can eat livers of naturally raised livestock, pumpkin seeds, spinach and nuts.
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Home Remedies for Herpes
Home remedies for herpes cannot be solely about what you should do, eat and drink. You also need to avoid the foods and drinks that will worsen your infection. Many foods will increase the severity of the inflammation. Some foods weaken the immune system and a few will worsen the skin irritation.
• Do not consume excess sugar or processed sugar. Avoid sodas, bottled beverages, flavored foods including refined grains and granola bars, packaged snacks and even sweet yogurt and cereal.
• Do not consume alcohol. It will facilitate fatigue and worsen body aches. Your skin inflammation will get worse and your immune functions will be suppressed. Don’t smoke either.
• Shun all processed and packaged foods that have any hydrogenated oil or hydrogenated fat, genetically modified ingredients and items that provide only calories without any nutrients.
• Don’t eat acidic foods like tomatoes and oranges. Avoid vinegar and citrus fruits.
• Avoid foods containing L-arginine. This is an amino acid that can stimulate the herpes simplex virus and facilitate its replication. Do not eat foods that contain wheat and avoid chocolate.
You can choose herbal and completely natural supplements. Herbs like elderberry, echinacea, calendula, garlic, licorice root and astragalus have antiviral properties. Lemon balm extract can be used topically for comfort and faster healing. B vitamins facilitate healing and prevent severe outbreaks. You can use essential oils such as clove oil, myrrh oil and tea tree oil. These have antibacterial and antiviral properties. Avoid them if your skin is sensitive or use some carrier oils in the blend, such as coconut or jojoba oil. You can explore many such natural ways to help cure herpes in the Herpes Cure Secrets
Note: This Page was last updated on Saturday 17th of November 2018